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Sikhona Holistic Therapy + Wellness

Book an Appointment at Shruti Pillai

Welcome to our online booking site

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Mental and Relational Health

To book an appointment: please click on the therapist profile (be sure to expand their bio so can learn more about their specific approach, insurances accepted, and session costs), your desired session type, and select your preferred time on their calendar. Easy peasy lemon-squeezy! Therapists at Sikhona are specifically trained in the systems dynamics of relationships and models of care ... Read More

To book an appointment: please click on the therapist profile (be sure to expand their bio so can learn more about their specific approach, insurances accepted, and session costs), your desired session type, and select your preferred time on their calendar. Easy peasy lemon-squeezy!

Therapists at Sikhona are specifically trained in the systems dynamics of relationships and models of care that consider the biological, emotional, social, and psychological contributors to our clients’ stresses and strengths. We provide trauma-informed care to couples, individuals, adolescents, and families in Lincoln and throughout Nebraska via telehealth

Our holistic, person-centered approach to therapy allows us to meet our clients where they are and create a space where they can truly heal. Please see individual therapist bios for specializations, including couples therapy, trauma care (EMDR), perinatal mood and relationship support, and grief and loss therapy.

Shruti Pillai

Shruti believes life can get overwhelming easily when the relationships we rely on begin to feel distant. To her, our primary loving relationships are a cornerstone of secure adult attachment and she has a passion for working with couples struggling with loss of trust, communication difficulties, challenging transitions of life, and other relationship stressors.

She is trained in Gottman Couple Therapy, Attachment Based Family Therapy as well as in Eye-Movement Desensitization and Reprocessing (EMDR). Shruti uses a collaborative approach to therapy that appreciates the uniqueness of each client’s experience and tailors treatment to their strengths and needs.

INSURANCES ACCEPTED: Blue Cross/Blue Shield, Nebraska Total Care (Medicaid), UHC Community Plan (Medicaid)

SELF PAY RATE: $120 for the intake session, $100 for ongoing sessions

Shruti believes life can get overwhelming easily when the relationships we rely on begin to feel ... Read More

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Shruti Pillai
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Need Help? shruti@sikhonatherapyne.com