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Sikhona Holistic Therapy + Wellness

Book an Appointment at Amy Vanderpool

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Mental and Relational Health

To book an appointment: please click on the therapist profile (be sure to expand their bio so can learn more about their specific approach, insurances accepted, and session costs), your desired session type, and select your preferred time on their calendar. Easy peasy lemon-squeezy! Therapists at Sikhona are specifically trained in the systems dynamics of relationships and models of care ... Read More

To book an appointment: please click on the therapist profile (be sure to expand their bio so can learn more about their specific approach, insurances accepted, and session costs), your desired session type, and select your preferred time on their calendar. Easy peasy lemon-squeezy!

Therapists at Sikhona are specifically trained in the systems dynamics of relationships and models of care that consider the biological, emotional, social, and psychological contributors to our clients’ stresses and strengths. We provide trauma-informed care to couples, individuals, adolescents, and families in Lincoln and throughout Nebraska via telehealth

Our holistic, person-centered approach to therapy allows us to meet our clients where they are and create a space where they can truly heal. Please see individual therapist bios for specializations, including couples therapy, trauma care (EMDR), perinatal mood and relationship support, and grief and loss therapy.

Amy Vanderpool

Amy specializes in working with children and adolescents through the young and early adult years, ages 3-30s, and has a passion for helping individuals navigate through life’s transitions. Amy is an ADHD Certified Clinical Service Provider (ADHD-CCSP) and works from a neurodiversity affirming foundation to support indivduals across the lifespan with ADHD or other executive functioning concerns. As a member of the queer community, Amy has a deep passion for serving and supporting LGBTQ+ individuals and families, and has particular training and experience working with LGBTQ+ children and youth.

Amy has extensive experience and training in childhood mood and behavioral concerns, parent training and support, and practical, culturally-mindful strategies for reducing problem behaviors and improving family relationships and functioning from an attachment and family systems lens. She has extensive experience with working with daycare facilities, medical providers, and schools to support and advocate for her clients, including attendance and participation in IEP/504 meetings.

Amy utilizes creative and expressive techniques, mindfulness, and sensorial attunement to infuse play, art, music, movement, and nature-based interventions into therapy work. She strives to incorporate each individual client’s values and beliefs into the therapy practice, and operates from a holistic, whole person centered approach. She frequently uses interventions from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT), but will work with you to create a highly individualized approach matching what works best for your needs.

Insurances accepted: * United Health Care Community Plan (Medicaid) * Molina (Medicaid) * Nebraska Total Care/Heritage Health * Ambetter * Optum/UBH/UMR/UHC Commercial Plan * BCBS * Midlands Choice

Access to therapy services is a strong value held by Amy in her therapy practice. Individuals interested in services are encouraged to reach out to her directly at amy@sikhonatherapyne.com to discuss options if payment may be a barrier to services.

Amy specializes in working with children and adolescents through the young and early adult years,... Read More

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Amy Vanderpool
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Need Help? 402-218-1824 amy@sikhonatherapyne.com